One-Day Emotional Fitness Workshop

You will learn how to resolve Emotional Blocks that challenge your emotional health and mental peace through a practical and action-oriented approach that helps deal with, Stress, Anxiety, Anger, Shyness, Low Self-Esteem, Relationship issues, Fear of Failure (and other fears), Procrastination, Rejection, and Depression.

Plus other such disturbances that can affect you, regardless of your age and walk of life thus, preventing you from enjoying a happy and fulfilling life!

A three-day weekend Professional Certification workshop, from an Associate Fellow and Supervisor with the Albert Ellis Institute, NY.(AEI)

This workshop is especially beneficial for -

  • Psychologists, Counsellors, Therapists, Psychiatrists, Homeopaths
  • Social Workers, Teachers and those in the Mental Health profession

Its features include -

  • The ABC model of RE&CBT
  • Practical Application of skills
  • Supervised, Live peer counselling with real issues
  • Certification from an AEI Affiliated Centre

‘Self Align’, Gauri’s signature, experiential workshop, spans over 2 levels and 2 weekends.

It is geared to stimulate new and productive ways of thinking to impact your life like never before! The workshop helps you reduce and, eventually, do away with stress, worry, anger, fear, emotional conflicts, pain, insecurities, confusions… and other negative, self-defeating and limiting emotions and behavioural patterns, which prevent you from reaching your true potential. This can benefit anyone aged 17 all the way up to 70!

Free Awareness Talks on ‘Effective Parenting’, ‘Depression’, 'Preventing Suicide', ‘Achieving Healthy Relationships’ and other topics related to better mental and emotional health.

Get in Touch with Self Align for Details on My Workshops