You ARE Good ‘Enough’
In most cultures, a child is not considered to be anything more than blessing… there is no demarcation attached to […]
How Free are You?
We would all like to believe that we live in a free society; feel liberated and be under the illusion […]
Why is Sharing Pain so Hard to do?
If you take a moment to reflect, all our joyous occasions are celebrated with much aplomb. Special days like births, […]
Life is Good
Let’s say your best friend, someone you love, respect and depend on, your ‘go-to’ person, is in a space of […]
Mind Body Spirit
As we all strive to be physically fit, let me ask a simple question – does physical fitness lead to […]
I’m Responsible for My Own Happiness
How many actions and decisions have you honestly taken responsibility for? Small or big, day-to-day or even the life-changing ones… […]
Mistakes are Proof That You’re Trying
Mistakes are the one thing we all dread making for the fear of failure and/or ridicule. And having made one, […]
Spring Cleaning for Our Mental Closets
Where do we store your material possessions? A cupboard/almari safe, a cabinet maybe or even a chest? Some of these […]
The Path to Healing – A rough road of Self Discovery
It’s something you need to do if you really want to evolve… one sure way of doing it is by […]
Dealing with Loneliness
A study conducted by the University of California, with 340 people, concluded that 76% of the participants suffered from moderate to […]