Mind Body Spirit
As we all strive to be physically fit, let me ask a simple question – does physical fitness lead to […]
I’m Responsible for My Own Happiness
How many actions and decisions have you honestly taken responsibility for? Small or big, day-to-day or even the life-changing ones… […]
Mistakes are Proof That You’re Trying
Mistakes are the one thing we all dread making for the fear of failure and/or ridicule. And having made one, […]
Spring Cleaning for Our Mental Closets
Where do we store your material possessions? A cupboard/almari safe, a cabinet maybe or even a chest? Some of these […]
The Path to Healing – A rough road of Self Discovery
It’s something you need to do if you really want to evolve… one sure way of doing it is by […]
Dealing with Loneliness
A study conducted by the University of California, with 340 people, concluded that 76% of the participants suffered from moderate to […]
What is Effective Parenting – Part 2
Parenting – it’s just something that’s been in practice (I mean that figuratively and literally) since time immemorial by pretty […]
What is Effective Parenting – Part 1
As parents, it’s a question we often ask ourselves, but the answer can be quite elusive. And, naturally, this leads […]
Life Coaching – Your Questions Answered
Consider this example… The Problem Aniruddh is an ambitious young man, with impressive educational qualifications and a good track record […]
A Season to cheer and…
With Christmas cheer in the air and the New Year’s around the corner, everyone seems to want to forget about […]