What is Effective Parenting – Part 2
Parenting – it’s just something that’s been in practice (I mean that figuratively and literally) since time immemorial by pretty much all species on the planet. Over the ages
What is Effective Parenting – Part 1
As parents, it’s a question we often ask ourselves, but the answer can be quite elusive. And, naturally, this leads to a derivative set of questions such as – Is there
Life Coaching – Your Questions Answered
Consider this example… The Problem Aniruddh is an ambitious young man, with impressive educational qualifications and a good track record with organisations he’s worked wit
A Season to cheer and…
With Christmas cheer in the air and the New Year’s around the corner, everyone seems to want to forget about stressful issues and simply make merry. Great idea! It does make me w
So, What is Past Life Regression Therapy (PLRT)?
Before we get into the Regression and Therapy part, let’s first try to understand the concept of past lives. India, the global spiritual hub, is the birthplace of three religions
Let’s Go from WhatsApp to a Real What’s Up In Person
Texting is the new language and it looks like, very soon, we just might forget the fine art of oral conversation. Our fingers will do the talking instead of our mouths and we could
‘Tis the Season to be Joyous
Finally, the best time of the year is here. The season for joy and making merry, for holidays and time offs is now! Family time, vacations with friends, shopping, partying… when
Some Myths about Suicide
Being a Mental Health professional and a Suicide Prevention Interventionist, I feel obliged to respond to a recent blog, the content of which is very similar to societal attitude t
A Stitch in Time …
Stress is the root cause of all the lifestyle diseases people are suffering from today. 36% of Indians have dealt with depression, which is one in four people and India has the hig
Welcome! To Self Align with Gauri
Welcome and thank you for visiting! My journey in Life Therapy, as I like to call it, began many moons ago, while unravelling the mysteries of human behaviour, attitudes, values an