Welcome to Self Align with Gauri

Therapist and Life Coach

Self Align Workshops

Let Gauri show you the way to Self Alignment

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Support Offered by Self Align

Psychotherapy

Essentially ‘Talk Therapy’ wherein your issues are sorted out through listening and talking. Like having a chat, with a friend only, the therapist is not a friend, but a trained professional in handling mental health issues.

Hypnotherapy

A form of therapy in which the therapist works directly with your subconsciousness after relaxing your conscious mind. Positive affirmations are often placed in this state which subconsciously work towards you achieving your goal.

Life Coaching

For anyone who either has a goal, but hasn't been able to focus on achieving it or someone who may not have clarity on their goal, let alone how to realise it. A coach supports you in your journey, without actually telling you what to do.

Life Skills Training

Learn skills for self-empowerment and taking charge of your life with reason, understanding and confidence. Lifelong therapeutic skills that can be learned and practised in order to lead a mentally, emotionally and physically healthy life.

Relationship Counselling

Relationship Counselling / Coaching - With a focus on building and nurturing relationships, through open communication, positive regard and mutual trust, the client learns how to interact in order to get results.

Career counselling

Take a specially designed online psychometric test to help measure your potential for success in numerous careers and ultimately provide the top choices based on various personality factors and multiple intelligence measures.

See what my customers have to say

It was a great learning experience with Gauri mam. She is an excellent facilitator. In the RE&CBT workshop, she demonstrated how to dispute beliefs that are dysfunctional. Apart from being thorough with the topic, the quality of Gauri mam which is most impressive is she is always available for doubt clearing which is a big help for professionals. It was a thoroughly enjoyable and valuable experience and I would recommend this course to every professional and student alike.

Sarita Shukla – School Counselor

I can’t thank you enough for the most enlightening workshop experience.
You are very inspirational, and the perfect model of excellent teaching. This workshop kept me on the edge of my seat for three consecutive days. Absolutely wonderful and transformational workshop. Not only did the experience provide me with an opportunity to make a change/make a difference in the lives of patients, but it also provided me with the opportunity to grow and learn about myself professionally and personally. This workshop was wonderful! This workshop will long remain a high point in my life. Thanks again…. I am feeling energized and eager to use the tools on my patients. I will absolutely recommend this workshop to other professionals! The workshop was practical yet profound. Gauri is an excellent presenter, rapid pace, lots of variety. I enjoyed coming to this workshop as a young doctor and I believe I have taken away really valuable lessons to use throughout my career. I regard this workshop as one of those landmarks in my career that may end up being a turning point for how I treat and relate to patients.  Thank you! Looking forward to more learning from you.

Dr Ratika Sharma – Psychiatrist

Like most of us, I first learnt about the existence of RE&CBT in the late ’90s when I opted to study psychology in my graduation and today I consider myself to be very lucky to have attended my first workshop on this therapy facilitated by Gauri. It was perhaps for the first time in so many years that I truly understood the essence of this therapy! What do I say…Hats off to Gauri … she is a fantastic mentor and a fabulous human being! As a participant, I saw her effortlessly demonstrate ‘unconditional acceptance’, ‘empathy’, ‘positive regard’ and most important ‘congruence’ throughout… during and beyond training hours. I know it sounds bookish… but that’s what defines ‘Gauri Row Kavi’ and that’s why her workshops go way beyond skills training and give you a bird’s view of what I call ‘celebrating life’! For me, it was transformational because, in addition to a competent mentor, she connected as a gorgeous being! Her “hugs” are extremely contagious and I am sure she’ll continue to rub off her compassion and be an inspiration to many more like me. Loads of love and good wishes to my ‘guru maiyya’.

Rohita Satieesh – Mental Health Professional

I got an opportunity to do my RE&CBT certification with Gauri Ma’am. I was floored by her enthusiasm, patience and teaching skills. She was full of energy and cleared our doubts one by one. It was a great learning experience. My knowledge of REBT was 10% when I came for the workshop and it was more than 50% when I walked out on the last day. It has helped me deal with my own irrational beliefs as well as understand others and deal with them for the better. Thereafter, I also needed some counselling help related with my anxiety. She counselled me and since then there has been no looking back for me. She showed me the light and I will always be grateful to her for that!

Kriti Dhingra – Counsellor

REBT Isn’t just a name of a therapy to me. It meant more than that. The workshop I attended on REBT, where I met two amazing people Archana ma’am and Gauri ma’am who helped me a lot, not only in the process of learning how to work the thing out but also help me certain ways, help me deal with my problems. This workshop helped me a lot. Even when I’m going through difficult times I try to apply the techniques I learnt, to deal with those thoughts and even try to help others. For me it was actually a life changing experience.

Anamika Banerjee

The REBT and CBT workshop was more than just a workshop for me. The lectures, practice sessions, and even one on one sessions helped me come face to face with my biggest fear in life. I was finally able to let go of my hurt and anger towards my father and resolve 22 years of bad family relationships. If only I had known this earlier that I was building my castle of misery, things would have had never been this big. I an deeply moved and immensely thankful to Gauri ma’am for helping me see through all of this more clearly. This was the best experience I have ever had in a workshop.

Vaishali Sharma

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