You ARE Good ‘Enough’In most cultures, a child is not considered to be […]
How Free are You?We would all like to believe that we live in a free […]
Why is Sharing Pain so Hard to do?If you take a moment to reflect, all our joyous […]
Life is GoodLet’s say your best friend, someone you love, […]
Mind Body SpiritAs we all strive to be physically fit, let me ask a […]
I’m Responsible for My Own HappinessHow many actions and decisions have you honestly taken […]
Mistakes are Proof That You’re TryingMistakes are the one thing we all dread making for the […]
Spring Cleaning for Our Mental ClosetsWhere do we store your material possessions? A […]
The Path to Healing – A rough road of Self DiscoveryIt’s something you need to do if you really want […]
Dealing with LonelinessA study conducted by the University of […]
What is Effective Parenting – Part 2Parenting – it’s just something that’s been in […]
What is Effective Parenting – Part 1As parents, it’s a question we often ask […]
Life Coaching – Your Questions AnsweredConsider this example… The Problem Aniruddh is […]
A Season to cheer and…With Christmas cheer in the air and the New Year’s […]
So, What is Past Life Regression Therapy (PLRT)?Before we get into the Regression and Therapy part, […]
Let’s Go from WhatsApp to a Real What’s Up In PersonTexting is the new language and it looks like, very […]
‘Tis the Season to be JoyousFinally, the best time of the year is here. The season […]
Some Myths about SuicideBeing a Mental Health professional and a Suicide […]
A Stitch in Time …Stress is the root cause of all the lifestyle diseases […]
Welcome! To Self Align with GauriWelcome and thank you for visiting! My journey in Life […]