About Self Align

REBT in India

Self Align® is an Accredited Training Center by the International Association for Rational Emotive Behavior Therapy; and provides therapy for mental / behavioural health issues, self-help workshops, and training in psychotherapy for mental / behavioural health sciences professionals and students.

Self Align® means to ‘self align’ all energies – mental, emotional, physical and spiritual; in order to lead a holistically rich and fulfilling life. Something each one of us is capable of, if only we were more aware!

‘Self Align to Heal Yourself’ is also a unique, one-of-a-kind workshop in ‘Life Therapy’, designed not only to provide a ‘do-it-yourself’ style of therapy, but to also teach you to – align your energies by yourself, while bringing awareness, balance and alignment within and amongst, the psychological and physical aspects of yourself.

The goal of the program is to correct your perceptions, so as to help obtain insights into a better understanding of what you are, how you are, and why you are.

This experiential form of therapy is designed to empower you with skills, to reorient all energies of your ‘self’ in order and in sync with your life goals.

Geared to stimulate new and productive ways of thinking to impact your life like never before, ‘Self Align to Heal Yourself’, helps you reduce and eventually do away with a host of negative emotions like stress, worry, anger, fear, emotional conflicts, pain, insecurities, confusion… the list is endless.

The programme relies on factual, well researched, scientifically documented, and globally accepted theories and methodologies.

Hence, let’s just say that ‘Self Align to Heal Yourself’, the workshop, is an exceptional blend of skills and techniques for self-realisation, self-alignment and self-growth.

‘Self Align to Heal Yourself’ workshop, will make you rethink, revisit and question all areas of your life, to finally realign energies in order to lead a more meaningful and fulfilling life.

Are you inclined to integrate discoveries made through the workshop, allowing a major switch in your thought process? Which could make a significant and positive impact on your life?

Because, hey… whose life is it anyway?

Self Align’s founder, Gauri Row Kavi is a Behavioural Health Sciences Professional – Psychologist, Therapist, Facilitator, Life & Mind Coach among others, and she assures you that you will gain invaluable insights into your self while learning some simple, yet powerful strategies, which if practised like a mantra, could transform you and your attitude toward life, resulting in a happier you.

Gauri makes no promises of transforming your life though…because she can’t.
That’s your responsibility!

However, this is the first significant step towards Self Actualisation. And isn’t that what we all ultimately want to achieve, in order to rise above the mundane?

So reach out and leave your queries, share your challenges and let Gauri show you the way to Self Alignment, to be a better version of yourself.


Or is it for people struggling to improve sensitive spaces of their lives like relationships, frustration at being stuck with no hope of moving forward?

How about for people fatigued with the weight of their own baggage or caught in a turmoil of negative emotions which disrupts life?

Whom would it truly help?

The answer is any and all of the above.

As much as it would, any individual who is passionately committed to understanding, evolving and qualitatively bettering his/her self, at various levels will benefit from the programme.

Self Align – To Heal Yourself workshops are typically conducted over weekends across cities. You can send us a query on our Facebook page or our Contact page to know when the next workshop will be conducted.

Follow us on Facebook and Instagram so you can stay up-to-date on our workshop schedules and other events.

Head to our Contact page and fill out the form or send your request via our Facebook page and we’ll get back to you as quickly as possible with all the details.

Follow us on Facebook and Instagram so you can stay up-to-date on our workshop schedules and other events.

We would be happy to share all the details with you. Please do reach out to us via our Contact page or Facebook and we’ll get back to you as quickly as possible.

We offer our workshops to clients who are 15 years and older.

Not everyone is comfortable with crowds and the Workshop isn’t always something everyone can do. So, if you don’t wish to attend a Workshop, feel free to reach out for a counselling session which is done on one on one basis.

No. There is no medication involved in our form of therapy.

For queries not listed in our FAQs above, please don't hesitate to drop a line.